Resources & Musings
I believe that our body, soul & mind are all interconnected. Wholeness and personal growth is a lifelong practice and can be inspired by a variety of tools that support all parts of our evolving selves. Please click below to check out some of my favorite friends and resources.
Podcasts
Being Well
Dr. Rick Hanson & Forrest Hanson
All There Is
Anderson Cooper
Huberman Lab
Dr Andrew Huberman
Musings
Coming soon